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7 years and above can practice this
A Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.
Relieve anxiety, stress and psychological tension
Bring balance to your thoughts, activities and emotions
Enjoy a deep sense of peace throughout the day
A light satvic snack will be provided after the program
7 years and above can practice this
A Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.
Relieve anxiety, stress and psychological tension
Bring balance to your thoughts, activities and emotions
Enjoy a deep sense of peace throughout the day
A light satvic snack will be provided after the program